My tools and techniques for mind and body health, journaling, and easy meditations/mindfulness techniques for absolute beginners.
may i help
My favorite external resources for self-help and spirituality. This is a good jumping off point for finding methods that help you grow.
These are some of my favorites of everything. Humor, books, movies, artists, and whatever else I think is worth your time.
Equipment & Resources
There are plenty of Hollywood directors that have proven you don’t need more than a cellphone to create a great video, but if you’re curious about my equipment or the resources I swear by…